If you want to make food that is fast and inexpensive while still being on the healthy side, you need to put in a lot of work. While the life of instant potatoes and mac n’ cheese certainly is fast and easy, living healthily takes a little more time than those kinds of instant foods. You need to prepare and you need to plan ahead if you want to have plenty of access to healthy food for cheap and at high speeds. Here’s a quick guide to penny pinching and preparing good food for your week.
Make Food from Scratch
Don’t buy healthy microwavable foods, because they are much more expensive to get than the ingredients that you can use to make four times as much food. Growing your own foods is also a good idea to have if you want to save money. You can get several pounds of flour and learn to make your own bread and save tons of money on various loaves that you might buy consistently for more money. You need to spend time on the weekends and whenever you have it free preparing in advance so that you have your cheap food at easy access.
Just because something says that it is organic doesn’t mean that it is any healthier than the rest of the products. Just make sure that any non-organic food you use is thoroughly cleaned and cooked before you eat it. The only really important thing to remember is to always buy organic meat, or you might as well be pumping hormones and antibiotic residue into your body. Otherwise, non-organic food should be safe, as long as you clean them and make them into healthy foods.
Buy in BulkBuying your materials in bulk is the best way to save cash in the long run. There are tons of different products that you can buy in bulk. You can even buy meats and freeze them in bulk if you want to have a steady supply of protein for a long time. Canned beans and vegetables, and even canned fruits bought in bulk are great for using in all kinds of dishes that you can whip up no problem or make into great food for you to eat a little ways down the line.
SoupsMaking a soup will make your ingredients spread a long way. Stews and soups alike are filling and full of good nutrients. Canned soup is often high in calories and kind of high in price compared to a big pot of stew that you can use when you put all of your ingredients chopped up into a delicious broth. Make sure that everything you use is well cooked and well steeped, and then make sure to add all the spices and seasonings that you like the best to your mix. Afterwards, individually package your meals and eat them for lunch after a quick microwaves or dinners with other sides for a larger meal. Go Here For Some Great Soup Recipes
Similarly to soup, throwing a bunch of items together in a crock pot and letting them cook will give you a large supply of food that is ready made for meals whenever you need them. It is also quick and easy and very flavorful. Even with cheap ingredients you can make tasty and flavorful dishes that have great nutrition and high re-preparation time. With proper budgeting and a good recipe book, you can do exactly what you want in terms of delicious and healthful food. So eat well and save money and live better than you have before.